Welcome to NTA Taekwondo
Overview
The NTA Taekwondo Center has classes oriented for both children and adults. The energetic atmosphere of our programs and our personal approach to teaching are designed to give students the necessary tools to become better people through martial arts. Whether you are interested in Taekwondo as an exercise program or are a national-level athlete who wants to train for competition, NTA Taekwondo Center has classes to help meet your goals!
Fitness
Taekwondo allows individuals to increase their overall fitness while performing a lot of different technniques and kicks. It also starts off easy to allow everyone to attend and get more fit. With a slow pace in the beginning, you slowly build your stamina until you're doing high repetition workouts without much problem. By that point, you'll have probably lost some weight.
Discipline
In Taekwondo, students are taught the values and benefits of hard work and Discipline. No matter what aspect of Taekwondo a student is learning, one of the things that they all require is discipline. Learning a number of different techniques, sparring with a teammate, or learning forms all require a high degree of concentration. Students are sometimes surprised at how much faster they are able to focus their minds compared to when they started.
Stress Relief
Working out has been scientifically proven to reduce an individual's stress. Being able to relieve this stress that might get built up from school or work allows them to refresh their minds to be ready for the next day of school or the night of homework that may come afterwards. Being able to focus on the workout allows students to take their minds off off school or whatever else might be troubling them.
Self Defense
The best form of self defense is learning how to avoid the fight. At NTA students learn how to assess situations and prevent or de-escalate them before the problem even begins. Taekwondo helps to build muscle mass and physical endurance. Learning about how the human body moves and understanding more about physical altercations allows students to learn how to best avoid these situations, as well as help them to understand the dangers of these threatening situations.
Community
Communication and cooperation are key components taught in Taekwondo. Students learn how to help each other out in multiple aspects: they learn how to explain techniques, how to hold boards and targets for their partners, and how to spar while learning from it without injuries. Learning how to work with partners and building that trust in each other lets both memebers work towards their goals together, letting everyone succeed.
Programs
Traditional Taekwondo
Traditional Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Traditional Program provides one of the highest level curriculum that students of all ages find very challenging and fun. NTA Taekwondo offers one of the highest level World Class Team Programs.
Team Program
The Taekwondo team program is focused on the type sparring that is present in the Olympics. It is for the students who want to compete in olympic-style sparring tournaments. Our sparring team competes in both local and national tournaments, and have produced several state and national champions.
Children's Classes
Martial arts aren't all about punching and kicking. At NTA, we also focus on the personal-development aspects that Taekwondo offers. Things like improving focus, instilling a sense of discipline, getting fit, and increasing confidence.
People Love our School
Our kids have been in NTA for four years. Studying takewkondo at NTA has been so beneficial for my kid. All the masters are kind and dedicated to the art of taekwondo. I was so impressed that a year ago I started taking lessons and I love it! The quality of the training is at such a high level that NTA has multiple athletes in the USA national team. We enjoy that NTA offers multiple class programs like traditional, competitive sparring, or hanmadang.
Lili Zoller
Those who want the best will train with the best. NTA Taekwondo (Grapevine) has the best head coach money and time can find (Master Sang Cha...and many assistant coaches), the best facility, and world class athletes...yet in friendly and warm setting. If you want to learn Taekwondo and live in the Metroplex, you owe yourself to check out this school.
Eko Onggosanusi
Great facility, coaches of high caliber and extensive experience, friendly growth environment for students and athletes, active and welcoming PTA. This is a school where kids and parents participate and growth together, either inside or outside of the studio.
Taisa Minto
My son Luca just started couple months ago. He’s only 4 and slightly inattentive sometimes. But the coaches do a fantastic job at teaching him and making it fun so he’s always excited in going to class.
Alan Romero
Moved down from VA, and asked several head Taekwondo Masters where I should enroll my daughters for taekwondo/Dallas area. Without a shatter of doubt, the response was consistent. NTA Taekwondo- Master Sang H Cha. 2 years later, my oldest is a member of the National USA team and my youngest is following her lead. Thank you friends for the recommendation and thank you Master Cha/NTA for your commitment to our girls. We certainly could not have accomplished this level of success without you.
Monica Mata